Her Rite of Passage
A girls journey into High School
'Her Rite of Passage" is a unique opportunity to celebrate, honour and support the changes that are happening at this time in a girls life. Entering High School comes with both excitement and fear of the unknown. It is the start of a larger metamorphous that occurs in these transitional years.
This workshop will help girls transition with confidence and prepare them on what to expect, give them tools to navigate the high school girl-world, express themselves authentically, make positive choices, increase their self esteem, and be body positive. They will also be provided with a go to self care kit that will support them through the ups and downs of the High School years.
Throughout this Journey we will cover:
Guiding girls in healthy safe ways to look after their bodies
Create & maintain respectful relationships
Hygiene & presentation
Natural therapies for study tips
Recognise, understand and manage stress and anxiety
Be media wise, and empower girls to embrace their own beauty & style inside and out.
Understand hormones, cycles & being prepared in school
Help manage toxic relationships, how to find & be a good friend, bring the sisterhood back
Manage conflict respectfull
Girls will also enjoy an organic facial and massage with colour therapy on the day along with a beautiful henna tattoo. We will create a self portrait through art therapy & understand how "our vibe attracts our tribe".
Through laughter, creativity, reflection and new friendships this program will bring it all together for those who are willing to discover more about themselves & their unique contribution to the world.
Workshop Time - 9.30am - 4.30pm
Venue - Orana Yoga & Wellbeing Centre, 153 Melbourne Rd Wodonga - next to salvos.
Cost - $90 - a $50 booking deposit via EFT is required to secure your place. The cost includes all workshop material, nutritional morning/afternoon tea and gifts to continue the journey at home.
Other Information - BYO Lunch- Kitchen facilities are available.
For information on this workshop please contact Samantha here.
To view upcoming workshops or to book please view our Workshop Calendar.